Do You Ever Experience Foot Pain?
Do your feet ache after a long day at work?
Do you avoid exercising the rest of your body because you
want to keep the pressure off your feet?
Have you been searching for ways to help your feet feel better,
but are having trouble finding the best solution?
It can be complicated, but it doesn't have to be . . .
Here are some of your options for Foot Care:
Depending on your feet, you could schedule a consultation with a podiatrist. Based on the professional diagnosis of your medical foot specialist, you can make decisions on the most appropriate plan of action to improve the health of your feet. Some problems might easily be fixed with surgery.
This can be a quick fix, but any medical procedure is going to be expensive. In addition to the financial investment you will also have to plan for your recovery — it will require time off work, and time off your feet. Plus there are no guarantees! You face the possibility that the pain you had, might just be replaced with new or different problems once the procedures are completed.
Your next option might be orthotics, or special arch support inserts for your shoes. These can be bought off the shelf —designed as a “one pair fits all” (but really each of us have unique and different feet.)
Or you can pay hundreds of dollars for custom fit inserts that are molded specifically for the contours of your feet. While arch supports can be very helpful— there can be a few drawbacks here also. Our feet are designed to be strong and flexible, with the ability to adapt as the surfaces we walk. As your health and posture improve, your feet will change too. If you purchase inserts that can not be readjusted as your body changes they may at some point make you feel worse instead of better.
There's a better way...
Before you take drastic measures, schedule surgery, or invest in expensive inserts, you owe it to yourself to consider learning the exercises in the "Fantastic Feet" book that have helped many others improve the health of their ankles, arches and toes!
Relieve Your Foot Pain
Why not start with a safe, simple, economical approach to improving health. Exercises specifically designed for your feet are detailed in full, complete with illustrations in the Fantastic Feet.
We spend time exercising every other part of our body but don't do much for our feet. We cram them into poorly fitting shoes, stand for long hours, pound the pavement to exercises our heart & lungs, and wear old and beloved “favorite” shoes that gave up supporting our feet a long time ago.
By learning a simple and fun series of exercises that you can do at home or at work you can start improving the strength and flexibility of your feet and ankles training the muscles of your feet and lower legs to provide real support for your body—from the inside out.
Treat your feet!
Whether you have flat feet, high arches, bunions, hammer toes, or healthy feet
and you want to keep them that way. . . the FANTASTIC FEET exercises can benefit you.
With only a few minutes of practicing these easy to learn FANTASTIC FEET exercises just 2-3 times a week, you can significantly improve how your feet feel, and enjoy the benefits of improving your posture from the ground up.
Work at your own pace! There are exercises that are performed lying down, seated and standing so that you can pick the level that's most appropriate for you, with lots of choices to challenge you when you're ready for more.
Best of all, these exercises can work for all ages!
Fantastic Feet, Exercises to Strengthen Your Ankles, Arches & Toes.
It this 92 page illustrated book, you'll learn:
- Habits for Improving Your Posture to Properly Distribute the Weight on Your Feet to Help Avoid, Knee, Hip and Back Pain.
- How to Maintain Good Alignment So Your Muscles and Joints Move Efficiently
- Proper Use of the Foot and Ankle Helps You Walk with Ease and without discomfort.
 This easy-to-use exercise manual will provide you with exercises, seated, standing, and laying down for healthy and happy feet. Simple to follow, great descriptions, lots of photos, this book is an excellent tool for developing an exercise program specifically to improve the subtle muscle imbalances that start at the feet and affect our posture and health.
(92 Illustrated Pages - Authored by Aliesa George)
Promote efficient movement and good health
from the ground up with Fantastic Feet!
Fantastic
Feet! Book + 2 Therabands Combo $25 
Also
Available…
 Foot
Fitness Kit™
Treat
Your Feet To a Great Workout!
The “MUST-HAVE” best
bag of goodies for strengthening your ankles arches & toes.
What’s
inside:
- Black
Thera-band
- Bag
of Marbles
- Pick
Up Sticks
- Massage
Ball
- Recommended
Exercises
Have
Fun with your “Toe Toys” and Enjoy Healthy & Happy
Feet. Get
the Foot Fitness Kit Today!
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Only $20 |
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Foot
Fitness Kit & Fantastic Feet! Book Combo
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 Yamuna Foot Savers w/DVD
Foot
Savers Kit - DVD edition. These plastic
half-spheres are an intense, powerful tool for improving
foot function. Foot Savers actually re-educate feet.
They improve gait, alignment, and muscle tone, stimulate
reflexology points, strengthen arches, increase range
of motion, and stimulate and elongate the muscles
of the calves, thighs, hips, and lower back. Working
intensively with Foot Savers, you can rehabilitate
foot problems and literally work your body all the
way to your head. Foot Savers come with a DVD of
the basic foot fitness routines. For a detailed foot
routine tailored to your needs, contact a Yamuna
Body Rolling practitioner in your area. *Not
for use during pregnancy.
Foot
Savers are an excellent compliment to the exercises
in the book Fantastic Feet! & the Centerworks® Pilates
Foot-Fitness Kit.
Add
this to your order TODAY!
Foot
Savers Kit - DVD edition
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Only $38.99 |
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 Toe
Sox
Designed
with a non-slip sole, this form-fitting second skin
provides superior grip on any surface for maximum control
and balance, as well as providing the hygienic benefit
of an athletic sock. The five toe design allows for
toe separation and articulation to promote optimal
alignment, improving your posture and stance in order
to stabilize your core. Five-toe construction also
reduces moisture and stress between toes, eliminating
blisters and foot arch stress. The seamless design
and arch support strip create a natural harmony between
you and your discipline.
Toe
Sox
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Still Not Convinced?
Here's a free Instruction guide download to ease your foot pressure. |
